Difference Between Orthorexia Nervosa and Anorexia Nervosa

March 2022 · 4 minute read

What is Orthorexia Nervosa and Anorexia Nervosa?

Both the terms are the disorders associated with an obsession for food in one way or another. However, people who suffer from orthorexia nervosa are obsessed with foods that offer health and focusses consumption of only quality and pure foods. In an obsession to eat only clean and healthy foods, such people usually isolate themselves from their social circle. Additionally, their well-being is taken to a toss with restricting themselves to several food associations and that results in lack of vital vitamins and nutrients whereas people suffering from anorexia nervosa are focused on extreme fear of gaining too much weight, an altered body appearance, inability to maintain a normal weight and intense eating habits that prevent too much gain of weight.

Similarity

Orthorexia Nervosa

Orthorexia nervosa is an eating disorder in which the person is obsessed with clean, pure, healthy food rather than totally stop eating. They are just bothered and worried about the purity and quality of food they consume, refining and limiting their diets as per to their own knowledge and understanding of which foods are of good quality, pure and clean.  Extreme and too much obsession with particular diets like veganism (the practice of abstaining from the use of animal products), raw food, macrobiotics (a fad diet based on ideas about types of food drawn from Zen Buddhism) fruitarian diet (only fruits) etc. can result in alteration and harm to psychological and physical well-being. Etiologically Orthorexia refers to ‘right eating’ while Anorexia means ‘lack or loss of appetite for food’. 

Anorexia Nervosa

Anorexia nervosa, also termed as Anorexia, is a disorder (specifically eating disorder) in which people think and believe that they have gained excess weight and are overweight when they are not. Such people are obsessed with body appearance and becoming thin. They consume in iterations, eat only narrowed down group of foods and manage their weight and check their weights frequently. They do intense work out

They can also indulge in exercising excessively, force themselves to vomit or even use laxatives to produce weight loss. They are concerned with the quantity of food they eat.

Difference between orthorexia Nervosa and anorexia Nervosa

Description

Orthorexia Nervosa

Here the individuals are concerned that how healthy and good foods will contribute in maximizing their health. Here the focus is on how the food affects perceived well-being or health. 

Anorexia Nervosa

Anorexia nervosa is characterized by emphasis on how foods affect body image and appearance 

Characterization

Orthorexia Nervosa

Orthorexia nervosa is characterized by an emphasis on how food or diet influences perceived health 

Anorexia Nervosa

Anorexia nervosa involves obsessive thinking where people think that they are overweight when they are not. 

Symptoms and warning signs

Orthorexia Nervosa

Anorexia Nervosa

Fear

Orthorexia Nervosa

No fear or concern for becoming fat

Anorexia Nervosa

Intense fear of obesity

Obsession about

Orthorexia Nervosa

Obsession about quality of food intake

Anorexia Nervosa

Obsession about the quantity of food intake

Summary

The points of difference between Orthorexia Nervosa and Anorexia Nervosa have been summarized as below:

Orthorexia Nervosa vs. Anorexia Nervosa


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